Quitting smoking journey tenaya Uncategorized

Bad weekend (smoking)



So after all the work ive put into all this, i had a very bad weekend. I didnt smoke a whole LOT, but i did smoke more than my morning cigarette. Im ashamed. So, i dont know if this is starting over (i wasnt counting smoke free days anyways) or just going over a bump in the road and moving forward!?. What do y’all think??